Kids Yoga classes are fun classes that seem more like playtime to the kids than yoga. Our instructors will take the kids through a series of yoga poses all the while teaching them to connect their movements with their breath. This is done through yoga postures, breathing techniques, and mindfulness practices. For ages 4 to 10. Child MUST be potty trained.
For 5:30pm & 6pm classes, please bring your child’s packed dinner and water as there will be time to eat.
Bring a yoga mat and some water to drink. Kids Yoga Mats available for purchase at studios for $20 or available for rental for $1.